The only thing worse than being blind is having sight but no vision. – Helen Keller.

Ok, I have a confession....I am addicted to what I see myself accomplishing in the future. I spend most a day planning, talking about it, or focusing on my goals. My focus is...

Work...work...work...work...work..

No, I am not quoting a Rihanna song, but the anthem of the American workforce shared by many around the world.

Do you feel as if you world revolves around a demanding workload, but you don't have much to show for it?

If you were asked to start your day earlier,...

"I learned a long time ago the wisest thing I can do is be on my side"

-Dr. Maya Angelou

We called each other friends. I told her I had her back.

I lied.

I abused her. Betrayed her. Neglected her. 

I made excuses for the men and women that came into her life and hurt her. I watched...

The dreaded COVID-19 virus has many of us holed up at home in quarantine. So many of us are looking forward to the days of being outside and moving about freely. Although the deadly pandemic has had many drawbacks, there has been one thing that keeps surfacing time and time again, it is the...

I have a secret....

I can a bit too impulsive at times. The go-getter in me wants to take action and get things done....now!  Acting quickly with decisiveness comes in handy in life, but sometimes, impulsive action has lead to regret.  I had to learn to proceed with careful...

I can't do this anymore!

Sound familiar?

I can't and won't begin to tell you how many times I wanted to give up and throw in that damn grimy towel. I had enough of the long days, sleepless nights, and heavy workload that left my soul weary. Who needs this? Is it worth it?

It seemed like everyone...

I can handle most things well, but rejection was one of my biggest fears, because I always took it personally. The lower my self-esteem the worst my reaction to rejection, perceived or otherwise.

My strategy was to reject before being rejected. Keep a cool distance, remain emotional detached, and...

Authenticity is to be true to one’s personality and character. It means you’re willing to show the world who you really are. You’re willing to live the life that you were meant to live. Authenticity is the ability to show your uniqueness to the world.

There are very few...

"People don't just find the strength and the willpower they need, they create it" - Anonymous

Usually when we hear the word "willpower," we relate it to losing weight or quitting smoking. Willpower is extremely helpful when trying to break those bad habits, but it can also be beneficial in other...

Do you walk your talk? Is the image you portray to the world in line with the real you? Does your image work for you? People make assumptions about you based on your appearance, attitude, and the words you choose.

Do you talk about homeless children or your drinking exploits? Do you look like a...

Life is easy if you get a little better each day at living it. Unfortunately, few of us make the small enhancements that could make our life more fulfilling. We tend to do things a certain way and stick with them.

Consider that, if you were to learn something each day that you could apply...

You spend time and money keeping your car in good shape, but what about your body? You do things for your children, but what about yourself? Why not spend some time, money, and effort on yourself? There’s a lot you can do to invest in yourself.

See how much more you can accomplish when you...