Why Validating Yourself Through Comparisons Is Self-Sabotaging

We already established, we all make comparisons with others throughout our lives. Sometimes a comparison can be really good for you and other times it can be bad. There are people that make comparisons based on jealousy and other...

Why Comparing Yourself To Others Can Be Destructive

Everyone compares themselves to others from time to time. It is a natural thing for us to do because we are human, but often these comparisons can be really destructive. When you compare yourself to another person for the wrong reasons you are...

Being a quirky oddball is a hidden benefit.

People fall in love with your eccentricities rather than your sameness, and they frequently don't recognize it. Your eccentricity serves as a differentiation. It's what piques people's interest and makes them want to learn more about you.

Are you worried about what everyone thinks? 

You’re certainly not alone. Most of my clients struggle with their perceived need for validation and I was once a victim of this as well. 

Why do you think we struggled with this?

Scientists believe this concern is rooted...

Do you feel anxious when the pressure's on? 

Do you struggle to calm your nerves in the midst of stressful situations? 

These are very normal feelings. Sometimes, however, these worries can become overwhelming even in your day-to-day routines. 

Extreme anxiety...

Is the rat race taking its toll on you? 

Are you feeling exhausted, but too stressed to sleep? 

Are you feeling overwhelmed, but your mind keeps racing? 

Sometimes, the never-ending responsibilities that people have to accomplish on a daily basis keep them from...

In order to live your truth, it’s important to love and accept who you are.  

You want to feel comfortable showing yourself to the world.  

Accepting yourself is also the first step to building self-esteem and self-confidence.  

It’s...

Nothing grows in the shade.

Confident, successful, and wealthy people will tell you how often they challenge themselves. For many, their mantra is, ‘If it’s too comfortable, it does not serve me’. When we become comfortable, it is easy for us to become complacent. Even if...

“It’s your life; you don’t need someone’s permission to live the life you want. Be brave to live from your heart.”
― Roy T. Bennett

Your strengths will serve as your fuel to develop courage. Strength will let you feel strong. If you are confused...

“One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest.”

-- Maya Angelou

Courage is what everybody wants. It is an attribute of good...

“Visualize this thing that you want. See it, feel it, believe in it. Make your mental blueprint, and begin to build.” Robert Collier

Sick and tired of being broke, stuck, and happy?

What do mega successful people do to be in their position in life?

...

Calmness is the cradle of power.” —Josiah Gilbert Holland

Stress. Chaos. Panic.

Does this sound like a typical day in your life?

Do you find yourself ruminating on your past and obsessed with your future?

Do you feel like you are an emotional rollercoaster...