During this holiday, festive season, many people are practicing gratitude because this is a time of thanksgiving. But, do we really have to wait until we reach a certain time of the year to be grateful. Also, when we reflect on the cruel origins of the holiday, Thanksgiving and its glorification...

Do you often catch yourself wasting time instead of spending it on tasks that matter? Do you always feel guilty when you can’t catch up with deadlines or fail to finish anything of significance?

Although many people share this bad habit of procrastination, it doesn’t mean that it is a...

Perfectionists strive to be the best at everything they do which isn't necessarily a bad thing. Many perfectionists excel in their fields. But that doesn't mean that this personality trait isn't without its downsides. When a minor setback feels like a major personal failure, that's when...

Do you tell yourself that you’ll get started on your big plans at some future date? You can start a business after the kids graduate from college? Or, maybe you’ll just wait until Labor Day to begin your exercise program. We’ve all done it. There always seems to be a good reason...

What are you doing right now? There’s never a better time than the present. Yes, right now!

Too often, we wait for the perfect time to start losing weight, build a business, save money, or have children. Time is constantly passing, and there’s no time to wait!

There’s...

When I became a business owner for the first time over ten years, one of my biggest challenges as a new entrepreneur was trying to find my footing and gain traction. I questioned every decision I made because of my inexperience. I would overthink everything that I did, slowly take action and then...

Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it's always the first step that's the most difficult. Once you get started, you'll build both momentum and confidence.

With a proper focus and willingness to succeed, you'll find that you can...