Work...work...work...work...work..

No, I am not quoting a Rihanna song, but the anthem of the American workforce shared by many around the world.

Do you feel as if you world revolves around a demanding workload, but you don't have much to show for it?

If you were asked to start your day earlier,...

For many of us we were ready to say goodbye and good riddance to 2021! 

But, wait… 

Before you completely leave it in the dustbin you threw it in, take a moment to consider some of the mistakes you made last year and the years before that. Now, imagine if you could...

Do you feel like you could benefit from strengthening your confidence? 

Yes, you can still accomplish things without self-confidence, but would you actually try? If you don’t believe you’re going to be successful, you’ll likely throw in the towel before getting very...

All of us have a hard time with failure, and it can often lead us to feeling insecure about ourselves. 

It can even begin to compound our fears and leave us feeling nervous and anxious in unfamiliar situations. 

We want to be able to predict and control everything that...

Sometimes when we suffer a setback, it can feel like the end of the world. 

None of us like to be told that we are doing something wrong or experience setbacks in our plans. 

It can make us question our self-worth, and make us feel as if the things that we want to achieve...

"Look there's the Giraffe!"

"Have you finished scaring the birds away, Scarecrow!"

"Ewww...Pizza face!"

Girl, those teenage years were brutal! I was a tall, gangly, acne prone teenager that stood out like a WNBA player in a room full of graceful ballerinas. 

I was...

Do you tell yourself that you’ll get started on your big plans at some future date? You can start a business after the kids graduate from college? Or, maybe you’ll just wait until after New Year’s Day to begin your exercise program. We’ve all done it. There always seems to...

Many of us are all too aware of time management. It seems that there just aren’t enough hours in the day and as such, we feel the considerable need to make the most of the time we have. 

There’s nothing wrong with that in theory. It’s commendable to want to make the...

It's normal for us to fear the future, because it is full of uncertainties. However, when we are living in fear, it can prevent us from making choices that are risky and ultimately very rewarding. When you want to be a success, sometimes it takes taking risks before that is possible. If you are...