In this world, there’s really only one true source that we can rely on to make our lives better and to achieve our fullest potential: ourselves.  Yes, we may have parents, spouses/significant others, children, grandchildren, other family members, friends, and colleagues who can help us...

Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it's always the first step that's the most difficult. Once you get started, you'll build both momentum and confidence.

With a proper focus and willingness to succeed, you'll find that you...

Fear and self-doubt are two things that every normal person faces. These are also two of the biggest obstacles to success and happiness.

Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others.

Regardless of where you fall...

Perfectionists strive to be the best at everything they do which isn't necessarily a bad thing. Many perfectionists excel in their fields. But that doesn't mean that this personality trait isn't without its downsides. When a minor setback feels like a major personal failure, that's when...