Having a career, co-workers, and customers means that you have a particular kind of stress as a professional woman. We all have stress in our lives, but unlike much of the stress in other areas of our lives, stress in the workplace is often based on the expectations of others.

With that in...

Where has all the time gone? 

Do you find you ask yourself that a lot?  

Are you an individual who knows how to make good use of your time?  

If you are not, you may want to learn ways to make improvements.  This is because time management...

verybody is stressed these days! How about you? What are your stress levels? 

Most likely, unmistakably high! 

One of our fatal flaws as humans is our woeful lack of self-reflection.  

Many people haven’t stopped to think about how true it is that to...

Do you often catch yourself wasting time instead of spending it on tasks that matter? Do you always feel guilty when you can’t catch up with deadlines or fail to finish anything of significance?

Although many people share this bad habit of procrastination, it doesn’t mean that it is a...

Are you one of those people that like to start new projects, but you lose steam after a while? Motivation never seems to last for long, but that’s okay, what you want to focus on is how to get it back. There are so many ways you can rekindle your motivation. Begin each day by stoking your...

 When you worry about what may happen in the future, you avoid the productive thinking that can make all the difference in your life. You also miss out on the gift that’s found in the present moment. Challenges can help you grow as a person or it can cause you to stop you in your...