Are You Tired of Feeling Stuck and Unmotivated? 



Do you have faith that, even though you might be stuck in routines that contribute to your hurt now, you can bring true excitement back to your life?


You can GLOW again...or GLOW UP to live the life you have always desired.


Ask yourself…


  • Am I currently stuck in a world of hurt?


  • Do I wonder if I’ll ever feel differently?


  • Am I doing all I can to let the pain go?


Happiness is for everyone. Including you! Don’t believe the lies that keep us down.


Lies like these:


  • “You’ll always have some emotional baggage to carry around.”


  • “You can’t ever get over be more than what they think I'll be”


  • “I’ve never been around anyone who was truly happy.”


  • “Happiness doesn’t last.”


  • “Everyone is putting up a front now, why even bother…”

  • "Why have big dreams, I'll only be let down again."




Those ideas are just plain wrong.


We desperately want to find the happiness we deserve, without dwelling on the past.


We know we need to break through the doldrums of routines that have kept us stuck in our pain. We need to figure out why we’ve lost hope for the future and how to get it back.


But we don’t know how.


We’re held back by lies and pain.


But what if there were a solution?


A way to break out of our pain, understand how to leave the past in the past, know how wonderful we really are, keep the hope alive, and CONFRONT our feelings of loss?


Now there is...




The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to Glow and Flow

My signature program contains 12 weeks of powerful lessons that will lead you on a step-by-step journey of self-discovery, healing, and growth. A journey of figuring out how to move past the pain, rediscover how wonderful you really are, and overcome the obstacles to a life free from false self beliefs, self doubt, and unresolved emotional trauma.


A journey to the exciting life you deserve.


In this life-changing course, you’ll learn:


  • The SURPRISING ways you can learn to override negative beliefs and self doubt

  • How to OVERCOME the myth that happiness is only for the few

  • How to ELIMINATE negative emotional programming from your trauma

  • How to PREPARE yourself for a bright future

  • Techniques to MOVE from pain to freedom

  • How to ACCEPT what happened without feeling the pain

  • How to DETERMINE what you need to heal

  • How to identify CHALLENGES to your healing journey

  • STRATEGIES to move forward to a bright future


  • And so much more!

On Your Life Journey...


Do you want to go quickly, go alone




Do you want to go far, go together...


with a Seasoned Guide! 


Glow. Flow. and Show.


The Glow Up in Confidence is a 12-week program that transforms lives. 


I will work with you using my signature program to help you get your glow back, be in a flow state, and show the world the woman you were meant to become.




I want to share with you how I shifted from being a people pleaser with low self confidence and constantly feeling overwhelmed to confident, successful, and living a purposeful life. My 5-step confidence building program, that has been helping women for over the past five years, is  a surefire way to shift your current situation to a path of a life you have always wanted.









The Glow Up in Confidence Program

💌  You don't know what you truly want if you don't know who you tuly are, you don't truly know you are if you don't know what you truly want. 

Learn why you are feeling unmotivated, stuck, and lost in the roadmap of your life and how you can get back on track.

💌 Learn more about your personality, not just what you want to show people, but the person you truly are. With personality assessments, desired lifestyle inquiries, and deep dives into the force that is driving your emotions, thinking, and decision making - we will uncover the beautiful soul that you are.

Learn how to practice radical SELF-ACCEPTANCE and unmask your true self and find peace, respect, and love in the process.


💌 Learn what makes you stand out and why that is your winning ticket! It could be the quirks that you have been trying to hide or the story of yourself that you were always ashamed of is the very thing that makes you stand out and attract people to you...the REAL you! Learn how to see your true self and practice SELF LOVE and capitalize on your authenticity (and life story). 


It has been said that biggest dream snatcher and dream killer is self-doubt. If you have a chorus of voices in your head telling you what you can't do, how do you expect to get anything done. The irony is, we can deliver results for others when we don't think our neck is on the line?! Learn how to hit the stop button on the playlist of negativity tracks running through your head all day and learn the power of SELF-BELIEF through self confidence, SELF-LOVE and self compassion. You will learn techniques that will build your confidence and eliminate insidious self-doubt!

You cannot grab opportunities if your hands are full of baggage! You will learn to practice SELF ACCEPTANCE and SELF COMPASSION and let go of baggage from the past. Baggage is heavy, but lessons are light and helpful! You will learn how to accept the past and take the power of the lessons learned from it to create a powerful present and future to empower your SELF-BELIEF.

Learn how to avoid falling into the trap of being a people pleaser and seeking the approval of people you surround yourself with. Learn techniques that will help you stand up for yourself without appearing confrontational, speaking up without appearing aggressive, and saying 'NO' when you need to protect your emotional, physical, and mental health. Build your self-respect, self-confidence, and SELF-BELIEF while practicing SELF-LOVE and SELF-COMPASSION by standing in your power.



💌 Stop dodging reality and making excuses for not getting what you want. Be clear on outcomes and set goals that you can hold yourself accountable to -  We will work on setting goals, creating a doable plan on action and techniques to hold yourself accountable, by doing so, you will build SELF-RESPECT and SELF-CONFIDENCE.


💌 If you have been let down most of your life, it is likely you do not have big dreams for yourself. Learn strategies to build SELF-BELIEF to accomplish your goals, and build the life of your dreams. 


It is time to take inventory of the influences around you. Are you feeling built up or drained? Learn how to peacefully remove toxic relationships from your life and attract empowering friends. You will learn the red flags to spot in 'friendships' that can be potentially toxic and what to do if you turn out to be 'the toxic' friend. You will learn principles to build and keep healthy, sustainable relationships and support your SELF-FULFILLMENT.



Ok! You are SHINING! Your GLOW is on point, Queen! We need to add a little more highlighter to your beautiful glow.

In order to have lasting benefits from this beautiful GLOW UP, you will need to transform your outlook on what you give and more importantly, what you DESERVE!

Learn about the living in ABUNDANCE, what that truly means for you and how living this way will help you fortify SELF; LOVE, BELIEF, ACCEPTANCE, COMPASSION, FULFILLMENT, in yourself.

We will wrap up all of the lessons, assessments, and go through any questions that were not covered during the previous weeks. 

YES! We Are Going To Do This Together!


The Glow Up in Confidence program will help you:



Be yourself: live life authentically


Gain unshakable self-confidence


Be assertive without sounding combative 


Fall in love with your body and feel sexy in your own skin


Reinforce a success mindset with positive self talk


 Practice self care to revitalize and nourish your mind, body, and soul



- A. Quintina

The Fears We Don't Face Become Our Limits


Do Nothing



If you choose to do nothing, your life will remain the same as where you are right now.

Nothing new will ever happen. There is nothing exciting you can talk about to your spouse, partner, friends, family members in the next 30-days about how amazing, positive, and fulfilled your life has been.




Look for other solutions.

While there are other solutions out there, but I’ve already saved all the trouble especially if you want to do your own research on this topic.

I don’t want you to waste your time looking for other programs and then get disappointed.

Plus, all you’re getting from this life-changing blueprint are proven strategies from the world’s top achievers, top elites, and I’ve used the same strategies myself to achieve all the success I have.

I want you to get better.




Start Your Glow Up to Shine!


Join the other women glowing up with Fierce and Fabulous Confidence. It can help you to create your own success story, level-up your life, build a fear-proof mindset, and crush all your set goals — all by helping you develop genuine self-confidence.

Pricing varies and customized packages are optional.

Let's discuss the best optional for you.


Frequently Asked Questions

No way! Stop putting your life on hold. This is the best investment in yourself to get the confidence you need to have the life you always wanted, but didn't think you could have. There may be times you cannot join a group session, but you will have access to the replay. Also, you will have lifetime access to the information and any future updates to the program. Don't delay living your best life any longer.

I can guarantee you will see results if you are fully committed to the program and implement all of the strategies that are provided, however, personal growth is a personal journey that can be unpredictable and have varying factors. I hope you will understand and accept results may differ by each individual. As mentioned, your die-hard commitment to manifesting positive results and follow through with the program will ensure a successful journey, as well as keep you motivated to keep practicing what you have learned after the course is completed.

Please note that I put my heart and soul into the content that I deliver to help women reclaim their lives with unshakable confidence. I am committed to help women live their truth, step into their power, and make an impact in the world like a real fearless Queen!

If you are experiencing a breakthrough and need assistance, I am generally available outside of business hours via email or text. After initial contact by email/text, we will determine if a follow-up call is necessary.

Word on the Street



Working with Adrian helped me get out of my own way. She instigated one of the biggest shifts in my life. She helped me create a vision and life plan that aligned with beliefs. I was left with a new found confidence after I kept hitting all my milestones. I loved working with Adrian.

Terri F.


Adrian enables women to manifest the life they always wanted. She has helped me gain so much insight and courage to live the life I am living now. She walks the walk and talks the talk. I had the opportunity to work with her years ago when I was going through a difficult time, and she patiently working with me every step of the way. She is still one of my most trusted advisors. 

Lisa B.


I worked with Adrian when I returned to the work force after having my son. I was not sure if I wanted to return to work or even be in the career field I was in at the time. When we started working together, I remember leaving every session feeling empowered, clear, and ready to take on the world. She helped me not only identify roadblocks and potential obstacles, but I felt empowered to let go of things that were holding me back. I feel so lucky to have worked with her. 

B. Diaz


I worked with Adrian during the time I was looking to change careers. I explored finding greater satisfaction and happiness in my personal and professional life was a phenomenal experience. Her coaching approach and exercises provided a great structure to a challenging journey, her unbiased perspective and observations were invaluable and I'm grateful for Adrian’s help!

Charli T.


Adrian is truly phenomenal. I hears so much about her from best friend and I decided to work with her. From day one, she was one of the most insightful and motivating people I have ever met. She is a highly skilled coach with effective tools and guidance to help you get where you want to go. Whether it’s helping propel you towards your ideal future, working through personal hardships and goal-setting. She is someone I have come to consider not only a coach, but a good friend.

Tasha B.

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